โšก ETF Pulse

๐Ÿ“Š Morning Market Brief

Key market moves, simplified for long-term investors

๐Ÿฆ Where to Park Cash โ€” Compare Your Options

Stay inside your account. No penalties. No taxes. Earn 3โ€“5% while you wait.

Golden rule during a crash: Never withdraw from your 401k. A 10% early withdrawal penalty + income taxes can cost you 30โ€“40% of the money immediately. Instead, move within the plan โ€” shift from equity funds to the defensive options below. No penalty. No tax event.
Principal Guaranteed
โ˜… 401k EXCLUSIVE
๐Ÿ”’ Stable Value Fund
The hidden gem of workplace plans. An insurance-wrapped fund that credits interest daily and cannot lose principal โ€” your balance never goes negative.
~3.0%โ€“4.5%estimated yield
Varies by plan. Check your Summary Plan Description for current credited rate.
Access
Available within your plan immediately. Rolling over to an IRA requires converting to cash first (90-day equity wash rule may apply).
Key gotcha ยท You cannot transfer Stable Value directly into an IRA โ€” it must go through a money market fund first, and some plans impose a 90-day wait.
How to find ยท Look for "Stable Value," "Stable Return," or "Capital Preservation" in your fund lineup.
Best for: Maximum safety during a market crash. Best 401k option if you want zero downside while still earning yield.
Examples in Fidelity / Vanguard
Fidelity Managed Income PortfolioVanguard Retirement Savings TrustGalliard Stable Return Fund
Not FDIC ยท Govt Securities
๐Ÿ’ต Money Market / Cash Equivalent
A cash equivalent inside your 401k holding US government securities. Stable $1.00 NAV, full liquidity within the plan.
~4.5%โ€“5.0%estimated yield
Closely tracks the Fed funds rate and adjusts daily. Will fall when the Fed cuts.
Access
Move to or from any fund in your plan instantly (same-business-day exchange).
Key gotcha ยท Not FDIC insured. Yield drops immediately when the Fed cuts rates โ€” Stable Value may outperform during rate-cutting cycles.
How to find ยท Look for "Money Market," "Cash," or "Cash Equivalent" in your plan options.
Best for: Parking cash inside the 401k with full same-plan-day liquidity and no lock-up.
Examples in Fidelity / Vanguard
Fidelity Government Money Market (SPAXX)Vanguard Federal Money Market (VMFXX)Schwab Government Money Fund
NAV May Fluctuate Slightly
๐Ÿ“Š Short-Term Bond Fund
Holds 1โ€“3 year Treasuries or investment-grade bonds. Marginally more return potential than money market with modest price variation.
~4.0%โ€“4.8%estimated yield
Higher yield than money market but small price fluctuation when rates change.
Access
Immediately within the plan โ€” same-day fund exchange.
Key gotcha ยท Will lose a small amount of value when interest rates rise. Not principal-guaranteed like Stable Value.
How to find ยท Look for "Short-Term Bond" or "Short-Term Income" in your plan.
Best for: Defensive tilt without going all-cash โ€” slightly higher long-term yield with low risk.
Examples in Fidelity / Vanguard
Vanguard Short-Term Bond Index (VBIRX)Fidelity Short-Term Bond IndexSchwab Short-Term Bond Index
Negative Equity Correlation in Recessions
๐Ÿ›๏ธ Total Bond Market Fund
Broad bond index covering all maturities. Classic "flight to safety" asset โ€” often rallies when stocks crash.
~3.5%โ€“4.5%estimated yield
Historically rallies during equity crashes (2008). Lost value in 2022 when rates spiked โ€” not a perfect hedge.
Access
Immediately within the plan โ€” same-day fund exchange.
Key gotcha ยท Lost ~13% in 2022 as interest rates rose sharply. Best crash protection in recession-driven downturns, not rate-driven downturns.
How to find ยท Usually labeled "Total Bond," "US Bond Index," or "Aggregate Bond" in plan lineup.
Best for: Long-term diversifier and classic recession hedge โ€” pair with Stable Value for maximum 401k protection.
Examples in Fidelity / Vanguard
Vanguard Total Bond Market Index (VBTLX)Fidelity US Bond Index (FXNAX)iShares Core US Aggregate Bond

โš  Rate estimates are AI-generated and illustrative only. Always verify the current rate directly with the institution or plan provider before depositing. Not financial advice โ€” the right option depends on your timeline, tax situation, and plan rules.

๐Ÿ›ก๏ธ Crash Shield Calculator

Drag the slider to your current equity allocation and see your crash exposure

Current equity allocation: 80%
0% stocks100% stocks
Mild crash (-20%)
-16%
estimated portfolio loss
Severe crash (-40%)
-32%
estimated portfolio loss
Suggested defensive rebalance
Move 20% of your 401k to defensive assets:
12% โ†’ Stable Value Fund8% โ†’ Total Bond Market Fund
โš  Never go to 0% equities โ€” you will miss the recovery. Keep at least 70% in index funds.
Historical crash drawdowns โ€” S&P 500
-49%
2000โ€“2002 dot-com
Drop over ~2.5 years
+~7 years
recovery
-57%
2008โ€“2009 financial crisis
Drop over ~17 months
+~5 years
recovery
-34%
2020 COVID crash
Drop over ~33 days
+~5 months
recovery
-25%
2022 rate hike bear
Drop over ~9 months
+~18 months
recovery
Investors who stayed invested and didn't sell recovered fully in every case. Those who sold at the bottom locked in permanent losses.

๐Ÿ” Am I Protected?

Your portfolio's defensive score based on holdings tracked in My ETFs

๐Ÿ“‹ Defensive Playbook

AI-generated daily based on current market conditions

Disclaimer: All market data, rates, and recommendations are AI-generated for research and education purposes only. Not financial advice. Verify data with primary sources before any investment decision. Consult a qualified financial adviser.